I realize it's been a month since I last updated. Trust me, I feel pretty guilty about it. It's not that I haven't been running, I have (occasionally), I just cant find the time for blogging. The little time I do make for exercise is just for that, exercise.
In the last month I've run 4 times. That's about 10 times too few, if you ask me. I'm beginning to lose my fitness level at the rate I'm going. Today I wheezed through a mile and wanted to quit. Ugh.
Maybe a training plan will help me keep my motivation? I'm not sure, but I do know I don't want to end up on the bad side of "use it or lose it".
Sunday, November 30, 2008
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