On the treadmill again

I didn't get up in time to run outside today. The treadmill is getting boring, it's time to start getting my butt up earlier every day, not just running days.

It was a pretty uneventful run, just two miles of tv. Watching Paula Dean make one of her horrible-for-you casseroles while burning off 200 calories gives me a weird sense of satisfaction. It makes me hungry, but it also makes me feel good knowing that my body thanks me for taking care of it every time it lets me run an effortless mile.

Time for (maybe) some blood giving, library visiting, and house tidying. Until Saturday, when I WILL do my first successful 3 miler.