Thursday, July 24, 2008

Couch to 5k: W2D3

It was pretty icky outside today so I decided to stay in and test the treadmill again. It went pretty well, my ankles didn't hurt as much as they have been, but I think that could be because I warmed them up first.

I'm going to redo a day of week 2 since my day 1 was a copout and I'm trying to stick to the schedule as closely as possible. I'm perpetually worried about doing too much too soon, the threat of injury makes me ok with taking it slow.

No comments: