A Step Back

I was supposed to do a mellow 3 miles today, but it just wasn't happening. More lack of motivation and shins that were killing me for some reason prevented me from finishing successfully. I only managed 2 miles running with lots of walking sprinkled in. I'm going to take a step back in my new program and repeat last week. The thought of doing 3 miles is still daunting, and I need to get to the point where I can do 2 easily. Unfortunately, I know I can do it, I'm just not for some reason.

2 days from now I'll be doing 2 miles instead of 4, but hopefully I'll find the motivation to do some cycling or wii fit tomorrow.