Sunday, August 17, 2008

Couch to 5k: W5D2

Today was another one of those days where I really didn't want to go running, but did anyway and am SO glad I did. this is what I did:
  • Jog 8 min
  • Walk 5 min
  • Jog 8 min
It sounded alot tougher than it actually was. I didn't walk at all when I wasn't supposed to, and really wasn't all that winded. Totally an awesome run.

Day 3 still looks pretty rough, but I'll give it a try. I'm sure I'll have to redo it, but I'll get it eventually.

In other news, I got Wii Fit as a supplement to jogging. I'm loving the yoga and balance exercises, and I was even feeling a little sore this morning after playing for about an hour yesterday.

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